Burnout Protection

Increasing burnout rates show the necessity of taking action. In light of much wrong information and interpretation about this subject a clear orientation is needed as a basis for personal strategies for action. Therefore, prevent.on offers an information workshop on this subject:

Contents:

• What is stress?
• What is burnout?
• What are the early warning signs of burnout?
• What are the best protection methods?
• How can I approach employees and colleagues who are burnout candidates?
• The integrated resource model for stress and strain.

The workshop includes a personal test for strains and resources as well as exercises for short, everyday relaxation.

Duration: 3 hours
Held by: Dr. Johannes Koepchen or other experienced coaches/psychologists from the preventon network.

prevent.on network of coaches