Health Management Orientation Workshop

In this one-day workshop on personal health management executives and employees learn the basics of a healthy lifestyle. Lectures are combined with practical exercises and the participants receive guidelines for their personal as well as for their company health management. So, this workshop can also function as a kickoff.

Workshop Topics

• Health as a corporate program [HR]
• What is holistic prevention?
• Healthy and delightful nutrition
• life.work.balance. Living one’s life according to personal values and goals, in a way that is subjectively felt to be satisfactory; balancing professional and private lives
• Regular exercise
• Health, performance and satisfaction
• Final round